It’s a personalized mix-and-match system from 6 building blocks of 5 ingredients each to create a lifetime of healthy, tasty, Mediterranean salads that can become a whole meal – lunch or dinner – in one bowl.
This handy chart accompanies my video on YouTube all about ways to build a lifetime of healthy salads using your own favorite ingredients. And you can download it to print and tape on your fridge when you sign up for the newsletter link here: https://bit.ly/MIXANDMATCHSALADSYSTEM
You can find the video that explains all the details by clicking on this link and visit my YouTube channel, MEDITERRANEAN MINUTES, for more healthy ideas about eating the Mediterranean way every day.
