Currently Browsing: Caroline J. Beck 223 articles
Roasted Red Pepper Pesto
When you are looking for pure flavor versatility in a minute or two, this pesto is the answer! Spiced up with garlic and deeply roasted red peppers, it’s great when paired with yogurt for a dip or mixed in with a stir-fry of fresh veggies.
Easy Shrimp & Chickpea Mediterranean Dinner
Join me this week while I prepare an easy shrimp and chickpea salad dinner recipe for you with a side of air-fried garlicky green beans to round things out! If you’re looking for a complete Mediterranean kitchen dinner that’s healthy, balanced, super tasty and ready in less than 30 minutes, then pull up a chair, […]
Classic Spanish Pasta Salad
There are so many fabulous summer pasta salad options all across the Mediterranean. It would be hard to pick the best. But everybody has their favorites and I can’t wait to hear which one is yours – as the classics of Italy, Greece and Spain meet head-to-head.
Honey Tahini Dressing
Lettuce just loves this Honey Tahini dressing, so easy and fast to make!
Pantry Stash Solves #1 Reason People Break Diets
The #1 reason it’s hard to stay on a new healthy way of eating like the Mediterranean diet is that it can be hard to maintain, especially if you don’t always have fresh ingredients in the fridge. But if you want to set yourself up for success with one trip to the grocery store, then […]
Classic Italian Pasta Salad
There are so many fabulous summer pasta salad options all across the Mediterranean. It would be hard to pick the best. But everybody has their favorites and I can’t wait to hear which one is yours – as the classics of Italy, Greece and Spain meet head-to-head.
Tomato & Almond Pesto
Make the most of flavor-packed summer tomatoes with this simple, fast and elegant pesto to enjoy as a dip for crackers and veggies, as a way to elevate pasta or potatoes in a gentle toss, or as a bed to rest a pile of grilled shrimp. It’s a never ending source of inspiration. All good, […]
Keep Your Knife Edge as Sharp as New!
It’s my new BFF in the kitchen! The Horl Pro 2 Rolling Knife Sharpener makes it infinitely easy for me to keep my precious knives super sharp and safer to use them when they are!
10 Best Kitchen Tools for Mediterranean Diet Success
I’m going to show you the 10 best kitchen tools and equipment for Mediterranean diet success that I use every single day in my kitchen to make eating the Mediterranean way every day more of a sure thing. And a bonus of 5 more “toys” that make life in my kitchen more fun! Some of […]
