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Hi, I’m Caroline, a YouTuber, food blogger, recipe developer and I’m totally in love with the Mediterranean way to eat every day.

Mediterranean Minutes is my online home where you’ll find lots of healthy recipes, tips and guides all based on the best diet in the world, the Mediterranean diet.

I love exploring new cultures through healthy food and have found the perfect place to do it here on the Mediterranean coast in Spain. So, welcome and please join me on this healthy journey!

If you have any questions, please feel free to email me directly and I’ll get back to you as soon as I can. In case we are on the road exploring more of Spain and the Mediterranean region, please be a little patient!

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