If you want to learn everything about Mediterranean diet meal planning, then join me in my Mediterranean kitchen for 5 days of one-on-one coaching in this 5-Day Masterclass where you can cook along with me and discover how easy it is to follow this healthy way of eating every day.
Download 10 menus and the class notes PDF at this link:
https://bit.ly/mediterraneandietmealplans
Find out your personal nutrition daily recommendations at this link:
https://www.nal.usda.gov/human-nutrition-and-food-safety/dri-calculator
So if you are interested in learning all about it, just click on the video below and watch it now!
