Indispensable Tahini Butter
When you think of copper, pennies might be the first thing that come to mind. But this trace mineral is a nutrient your body needs, and tahini has plenty of it.
“Copper helps your body: Absorb iron Control blood pressure Form blood clots Prevent anemia Tahini also has selenium. It acts as an antioxidant and helps lower inflammation in the body. Studies show sesamol, a natural chemical found in sesame seeds and sesame oil, has antioxidant, anti-inflammatory, and anti-aging benefits. Other studies say it also has strong anti-cancer effects. Sesame seeds have more phytosterols than other nuts and seeds, and these plant compounds have been shown to help lower cholesterol.” Web MD
Ingredients
Instructions
And if you want to learn more details about how easy it is to make this dish, just click on the video below and watch it now!