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Totally Sauced Cannellini Beans
White beans are a nutritional powerhouse. They’re packed with fiber and protein and a good source of numerous micronutrients, including folate, magnesium, and vitamin B6. But when they are teamed up with tahini sauce, garlic and parsley, it’s even more nutrient-dense. All great for your health! With this intrepretaion, I give another shout out to […]
Mashed Butter Beans Beat Potatoes!
If you like the comfort food goodness of mashed potatoes, you’re going to love this healthy version made with equally velvety butter beans that have been infused with rich flavor from peppery extra virgin olive oil, fresh rosemary, a deep sauté of the beans until the edges turn a crispy caramelized color creates a depth […]
