Currently Browsing: Mediterranean cooking 110 articles
White Bean Garlic and Rosemary Dip
Hummus is pretty much a go-to dip everywhere in the Mediterranean, but this garlicky white bean dip with fresh rosemary can hold its own too. The trick to the rich but smooth garlic flavor is to use roasted garlic paste instead of raw garlic, but you’ve got options. If you’re looking for sharp and tangy, […]
Feta Pistachio Herb Dip
A nutty, rich smear of pistachios, feta cheese and yogurt. It’s makes a perfect dollop of Mediterranean flavor for crackers or little baguette toasts. I’m using lots of basil along with a hint of dill and mint but you’d rather visit a beach in Greece, then load up the herbs with lots more dill and […]
Easy Shrimp & Chickpea Mediterranean Dinner
Join me this week while I prepare an easy shrimp and chickpea salad dinner recipe for you with a side of air-fried garlicky green beans to round things out! If you’re looking for a complete Mediterranean kitchen dinner that’s healthy, balanced, super tasty and ready in less than 30 minutes, then pull up a chair, […]
Totally Sauced Cannellini Beans
White beans are a nutritional powerhouse. They’re packed with fiber and protein and a good source of numerous micronutrients, including folate, magnesium, and vitamin B6. But when they are teamed up with tahini sauce, garlic and parsley, it’s even more nutrient-dense. All great for your health! With this intrepretaion, I give another shout out to […]
Baked Cod – Mediterranean Style
This incredibly flavorful one pan meal is loaded with all the healthy benefits of a Mediterranean diet dinner recipe. With the light flavors of baked cod and potatoes surrounded by the rich Mediterranean flavors of tomatoes, olives, lemon, garlic, and tasty herbs. Baked cod is such a classic staple of the Mediterranean diet here in […]
Rich and Luscious Black Olive Tapenade
I loved this dip long before I moved to the Mediterranean region. With only a few pretty high-quality ingredients, it packs an amazing flavor punch!
Glorious Roasted San Marzano Tomatoes
It may not be easy to score a basket of San Marzano tomatoes (unless of course you can grow them!), but when you do – capture the incredible flavor of Italy’s favorite red globe and roast them to use all summer long!
Perfectly Flavored Chicken Soup
This perfect chicken soup definitely answers that question of what comes first, the chicken. This rich soup is all about the pan juice slurry you get when you roast a chicken at home. I call it the original two-fer!
Hot & Healthy: Spinach, Tuna & Artichoke Dip
Are you ready to wow your guests with this twist on a hot cheesy artichoke dip? There’s a secret ingredient that makes it much healthier for everybody and you don’t have to tell a soul!
Chunky Avocado Hummus
This recipe is going to become one of your healthy go-to’s the next time you have to bring a dish to any part because unlike most guacamole recipes, you can swap out some of those expensive avocados for budget-friendly nutrient-dense chickpeas and you don’t need to tell anybody just how healthy it is.
