Currently Browsing: Mediterranean cooking 110 articles
Best Ever Butter Beans
Just a handful of ingredients like coriander, olive oil, tomatoes, butter beans and, of course a few Mediterranean flavor staples like lemon, garlic and herbs turn this into an incredibly creamy, flavorful way to serve these super healthy beans in a totally addictive dish.
Oven-Roasted Almonds, The Perfect Snack
it’s super easy to learn to how to make roasted almonds at home in oven. Besides being super tasty, you’ll find that roasted almonds benefits heart health too!
Winter Beets & Oranges Salad
If you’re looking for a colorful and healthy way to brighten your day, this Mediterranean-inspired beet and orange salad recipe is just the trick. Packed with healthy greens, anti-oxidant reds, vitamin C oranges, this is it! And what could be better than making the most of fresh winter greens like kale and Swiss chard, winter […]
Everything Green Tahini Sauce
Learn how to make green tahini sauce, or what I call my “EVERYTHING SAUCE” in a Mediterranean Minute. It will be your next obsession in the kitchen. It will replace every jar of mayo, every jar of salsa, and every jar of mustard. Use it as a spread for veggies, smear it inside a burrito, […]
Mediterranean Labneh, Goat Cheese Spread
It only takes a minute to learn how to make a super creamy fabulous Mediterranean goat cheese spread, Labneh. Wait 12 hours and it’s a creamy, dreamy spread. Wait 48 hours and you’ve just made homemade goat cheese! Or any amount of time in between. It’s just a matter of how long you are willing […]
Almond Butter, Simple & Easy
You’d probably be shocked to see me, a diehard fan of extra virgin olive oil advocating “butter”, but almond butter is a whole different cat. And sometimes, I’d rather enjoy a smooth, creamy smear on toast than a quick handful of almonds straight from a bowl. It couldn’t be easier to learn how to make […]
Indispensable Tahini Butter
When you think of copper, pennies might be the first thing that come to mind. But this trace mineral is a nutrient your body needs, and tahini has plenty of it. “Copper helps your body: Absorb iron Control blood pressure Form blood clots Prevent anemia Tahini also has selenium. It acts as an antioxidant and […]
Sweet Pea Guacamole
Sweet pea guacamole will fool everyone. It tastes just like avocados at a fraction of the price and, best of all, it’s a super healthy party dip loaded with olive oil and sweet peas! “Peas are in the group of foods known as legumes. Legumes are plants that produce pods with seeds, or beans, inside. […]
Spanish Pork & Beans
This dish couldn’t be simpler. We’re going to grill some super fresh pork sausage from our local butcher and pair it with a pan of giant white beans cooked low and slow over the coals until they become incredibly creamy and crispy all at the same time. These beans will turn you into a convert […]
Roasted Garlic Paste
If you love garlic like garlic lovers, you’ll go crazy for this roasted garlic paste recipe & use it every day on everything! In soups, pasta sauces, salad dressings, sautes. You’ll never buy a roasted garlic paste tube again. It’s the easiest way to make sweet, caramelized garlic and just another one-minute tip from my […]
