Currently Browsing: Mediterranean Minutes 119 articles
5-Minute Spanish Garlic Shrimp
We’re going to transform this simple bowl of giant shrimp into one of the most iconic tapas in the entire country. Sizzling garlic shrimp is the perfect 5-minute Spanish tapa if you want to be super popular with your guests. If you have a few shrimp in the freezer or fresh from the fridge, some […]
Tortilla de Potato Chips
A bag of potato chips and 8 eggs make a authentic Spanish TAPA so simple you won’t believe it. It’s a real Tortilla Española but so much easier. I learned this technique from world-famous chef Ferran Adriá and have been grateful ever since. It takes minutes to fix a super healthy lunch for less than […]
Lemon CUSTARD: FOOD52 “GENIUS Recipe”
Food 52 awarded this lemony dessert I came up with as one of their genius recipes a few years back. What I can tell you is it’s super healthy, incredibly creamy, takes six minutes to put together, and is just more evidence of how much I love extra virgin olive oil.
Succulent Salmon & Orange Salad
I don’t know about you but I’m a freak for a colorful plate so today’s lunch is gonna knock it out of the park with blood oranges, Valencia oranges, pomegranate, fennel, and a beautiful cut of salmon. The secret Spanish ingredient for this 5-minute spectacular salmon dinner makes this dish so yummy you won’t believe […]
Bean & Bacon Soup
A popular Spanish bean soup trick saves time and money when you use a simple pre-pack of all the veggies you need to make a great bean soup. The packs can be found in almost every grocery store in Spain. So when you have less time, less money and more mouths to feed, this Spanish […]
Lemon Rosemary Flatbread
Cocas or what you might know as “focaccia” or flatbreads can be found in bakeries all across Spain because it’s the perfect mid-morning solution to that mealtime they call “almuerzo”. This version is subtly flavored with the classics Mediterranean flavors of lemon and rosemary to create a succulent and tasty bread basket side to any […]
Spanish Fried Eggs & Chorizo
What better way to celebrate the new harvest than with an iconic classic of Spain fried eggs with chorizo. It couldn’t be simpler. It couldn’t be tastier. And according to George, it couldn’t be more addictive! This insanely tasty Spanish way to fry eggs for dinner with some spicy chorizo, known in Spain as Huevos […]
Bean & Sausage Stew
This super healthy Spanish giant white bean soup warms up everybody on a cold winter day. Learn this easy and affordable recipe for Asturian White Bean Soup, known in Spain as Fabada Asturiana, to feed yourself and your family the same healthy Mediterranean way every day.
Spicy Butternut Soup
Only 3 Spanish spices turn this simple recipe into a Mediterranean diet favorite! This roasted Butternut squash soup is creamy, smooth and intensely flavorful, spiced with saffron, pimenton and sumac – a wonderful blend of Mediterranean spices. It’s also the perfect addition to any fall or winter meal as a perfect vegetarian Spanish side dish […]
Creamy Chicken Croquetas
You can have mini pot pies in one bite with these famous Spanish croquetas when you use roasted chicken to make these classic Spanish two-bite treats, filled with creamy béchamel sauce and frozen peas – almost like having a miniature chicken pot pie to pop in your mouth! Kids will love them, game day fans […]
