Currently Browsing: Mediterranean recipes 114 articles

chicken-soup-beauty

Perfectly Flavored Chicken Soup

This perfect chicken soup definitely answers that question of what comes first, the chicken. This rich soup is all about the pan juice slurry you get when you roast a chicken at home. I call it the original two-fer!

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Hot & Healthy: Spinach, Tuna & Artichoke Dip

Are you ready to wow your guests with this twist on a hot cheesy artichoke dip? There’s a secret ingredient that makes it much healthier for everybody and you don’t have to tell a soul!

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Chunky Avocado Hummus

This recipe is going to become one of your healthy go-to’s the next time you have to bring a dish to any part because unlike most guacamole recipes, you can swap out some of those expensive avocados for budget-friendly nutrient-dense chickpeas and you don’t need to tell anybody just how healthy it is.

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Healthy Green Goddess Dressing

Green Goddess dressing may be the latest “little black dress” of the Jennifer Aniston salad set, but this recipe is one that relies on a healthy mix of healthy ingredients so that you can enjoy it with abandon!

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Healthy Caesar Dressing

If you didn’t know Caesar dressing is best with yogurt, you’ll be in on a healthy secret. Blend it with all the traditional Caesar flavors and slather on this creamy dreamy dressing and leave the guilt behind!

muhammara

Roasted Muhammara Dip

Deeply roasting red peppers and walnuts then blending them into a creamy, smooth dip is a Mediterranean Moroccan classic way to start any meal with some flatbread or veggies. I love to freeze it and save it for a night when I want a quick pasta dish with no effort!

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Creamy Mushroom and Cashew Pasta Recipe

Celebrate the season with a 15-minute fast creamy pasta dinner mushroom and cashew cream pasta. It only takes a handful of ingredients – your market-best mix of mushrooms, a few shallots, some garlic, a bit of lemon juice and cashew cream or sour cream. So put the water on to boil for the pasta and […]

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Butternut Squash Risotto

This cozy bowl of market-inspired butternut squash risotto is a rich and creamy combination of fall season flavors without the cream. In this recipe, I’m going to show you how to turn a handful of healthy ingredients into an equally healthy dish – disguised as pure decadence – and I think you’re going to love […]

almendrados

Spanish Almond Cookies

Get the holidays off to a healthy start with these gluten-free oil-free classic Spanish almond cookies. They are incredibly easy to make and just darn good-for-you tasty!

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Healthy Lentil Veggie Stew

If you are looking to boost your diet with a nourishing, nutritious, healthy one-pot meal, you’ve found it! I love this lentil stew because I can make a big batch and eat it all week long. It’s the answer to chilly weather meal prep. It’s the perfect meal prep option for nights when all you […]

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