Currently Browsing: Mediterranean recipes 114 articles
Spicy Pickled Radishes, Summertime Salad Refreshment
This video gives you a really quick lesson on how to make spicy pickled radishes with a fresh harvest from my garden… or your garden! So simple, so colorful and so healthy – the perfect way to start a party, all summer long!
Garlic Zucchini Bites
This dish is so easy and so yummy, this healthy platter will disappear fast. And all that overabundance of summertime zucchini will too! It’s every bit as good as classic Spanish garlic zucchini with a little twist when I use early summer garlic scapes instead of garlic cloves. A little less sharp, a little more […]
Perfect Quinoa, Every Time & 3 Ways to Play It
This super food seed is as good for you as it is versatile and tasty. But it can be a little difficult to cook it right. You just need patience and a little time, but it saves really well in the fridge or the freezer, so take your time and make a big batch. You […]
Spanish Ratatouille, Pisto Manchego!
One of my very favorite movies ever is Ratatouille. And so it’s no big surprise that making the Spanish version of this Mediterranean vegetable stew recipe, known as Pisto Manchego, is something I just had to make. The vegetable bits are a little less chunky than the French version, the flavors are as garden fresh […]
How to Make Healthy SPANISH FRENCH TOAST (Torrijas Recipe)
In this video, I’ll show you how to make healthy Spanish French toast. This healthy no-fry, no egg version of Spain’s famous french toast known as torrijas, is a dinner dessert not breakfast in Spain. But this is unlike any other torrijas recipe which usually calls for dipping the bread in egg and then frying […]
Preserved Lemons, a Mediterranean Kitchen Staple
If you love lemons and Mediterranean cooking as much as I do, then your pantry just has to stock some preserved lemons. They are my go-to flavor booster when I’m short of time and looking for a really rich solution. I mince them up to add to rice dishes, stuff a whole chicken with them […]
Pineapple Avocado Salad
Sometimes a simple green salad just won’t cut it you’re looking for a way to stay on a healthy track but you need a little inspiration and a change of pace.
Mojo Rojo, a Canary Islands Spicy Salsa
This classic tapa combination of a mojo rojo recipe and the wrinkled potato (papas arrugadas) recipe with from Spain’s Canary Islands will make you feel like you’re on a tropical vacation. The potatoes are creamy inside, wrinkly outside and so, so good. With this spicy red salsa, known in the islands as Mojo Rojo or […]
Classic Mediterranean Farro Salad
This classic Mediterranean farro salad is one of my all-time favorites. And it puts a smile on everyone’s face that tries it! It’s chewy, crunchy, sweet and savory, colorful and packed to the max with healthy nutrient-dense ingredients.
Patatas a la Riojana, Microwave in a Jar!
Patatas a la Riojana is a classic Spanish tapa but it usually takes a lot of time and effort. This Mediterranean Minute #short teaches you how to make it in a Mason jar in the microwave in just ten minutes. So easy and so tasty, you’ll make it all the time.
